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When life gets challenging, do you try to take more control or do you trust the inner workings of life itself?

I spoke to a client about her tendency to avoid conflict and difficult tasks. How do you successfully stop procrastinating?

Does practice really make perfect? And if it doesn’t, what is it good for?

Do you wear a mask to avoid harm: being judged, not being accepted, criticism, etc. Should you?

There will always be plenty of situations and persons that annoy you or that you would like to change. But can you?

Life is like a rollercoaster. You experience ups and downs. Sometimes you rise and sometimes you fall. During the ride there is fear and there is relief. There is pleasure and pain.

Dark clouds are closing in. The sun gives its last salute through the clouds by a golden lucidity and some rays that touch the earth which gives the whole setting a divine appearance.

The great sages tell us that happiness is not to be found in objects or experiences but rather inside of us.